Innovative Dynamics/FAQs

Frequently Asked Questions

Is coaching the same as counseling?

No. Counseling is usually focused on dealing with painful incidents in the past. Coaching is focused on enhancing strengths and abilities, achieving goals.

Who gets coaching?

Anyone can receive coaching. If you have a goal you wish to achieve, you can benefit from a coach.

Where does coaching take place?

We provide one on one, telephone and email coaching in the US and Canada. Coaching can take place at your workplace, on the telephone, in our office, or any other negotiated location.

How long does coaching take?

Most individual coaching sessions are about 45 minutes long. The number of coaching sessions is determined by you and the coach at the beginning of the process and renegotiated as needed. Team or pairs coaching sessions are between 2 and 4 hours long.

What are the fees?

What happens during my first coaching session?

The initial coaching session is a question and answer process that will uncover your core beliefs, strengths, talents and the difference you want to make in your life. We will also discuss what a coaching relationship, specific to you, would look like so you can decide whether or not to move forward with coaching.

How is coaching delivered?

Coaching begins with your personal interview that uncovers your current opportunities, challenges, vision and expected outcomes. The scope of the relationship is defined and specific outcomes are established. Between sessions, you complete action steps that are aligned with your goals. We offer direction, support, a sounding board, insight and accountability as you move along your process.

How are coaching results measured?

External Indicators: improved performance, increased income/revenue, effective routines established, more time, clarity and commitment to goals, achievement of goals, more sleep, improved diet, improved physical health

Internal Indicators: changes in self-awareness and awareness of others, shifts in thinking, shifts in emotional state and confidence, increased energy, increased satisfaction and happiness in life

How do I find a good coach?

If you are considering hiring a coach, be diligent in asking the coach if they have been specifically trained in coaching skills. Don't be misled to think a coach is a competent coach because they have other professional credentials or set high